My Approach
I practice Insight-Oriented Psychodynamic Therapy.
My goal is to help the client gain understanding of the past and self-awareness of present behavior to develop strategies for change. We develop defenses to protect us from painful feelings and help us cope with difficult relationships. When these defenses are no longer effective and are causing more harm than good, we may seek the help of a mental health professional.
The key elements for a successful therapy experience are:
A strong working relationship with an empathic and insightful therapist
A desire to change
A willingness to be introspective
Because neurochemistry can also contribute to the inability to manage difficult anxiety, depression, impulsivity, compulsions or obsessions, I work closely with a psychiatrist and may make referrals to explore whether medication may facilitate treatment.
Get in touch
I look forward to connecting with you. Please include your name, the best way to reach you, a brief note of what you are looking for and any questions you have for me. You may be in touch for a complimentary 15 minute consultation.
kaplanreissphd@gmail.com
(732) 754-6601
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